blocks_image
blocks_image
If you or someone you love has been diagnosed with type 2 diabetes or pre-diabetes, you may help manage or prevent it with the revolutionary new lifestyle program, Kathy Smith's Project:YOU! Type 2™.

Now for the first time, the
American Diabetes Association has joined with Beachbody® and Kathy Smith to help fight this devastating disease.

By combining a delicious, easy-to-follow meal plan with a fun workout program for all fitness levels, Project:YOU! Type 2 is the first all-in-one, simple solution to help manage diabetes, reduce your risk for diabetes complications, and get you back in control of your life!

* Progressive workout program focusing on the 3 key elements of fitness: Cardio, Strength Training, and Core/Flexibility.
* Delicious meal plan to help you take charge of weight control, blood sugar management, and carb counting.
* Online coaching to help keep you motivated.
blocks_image